Boot Camp
I offer fitness boot camps in Sacramento 3 days a week. I have morning classes and evening classes. I believe that everyone is capable of getitng the results they desire. I am currently offering 1 week free to anyone who wants to try it out!
Personal Training
I offer personal training in the Sacramento area. I can be flexible with your availability and even train you at your house, local park, or the stuido I rent. To maximize results, I give you workouts to do on our off days and even provide nutrition guidence. Get the body you have always wanted and lets start training!
Nutrition
Being a nutrition major in college and growing up as a competitive swimmer, I have learned a lot about nutrition over the years. I'm more than willing to share some of my knowledge to my campers and personal training clients.
Each month I send out a newsletter with tasty healthy recipes and other great nutrition tips!


