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My summer goals (Self esteem, running, and clean eating)

My summer goals (Self esteem, running, and clean eating)

Can you believe it’s summer already? Pretty soon we will be hanging Christmas lights! As the summer gets hotter and hotter it can only mean it’s time to train for the Disneyland Half Marathon weekend. This year I’m going to be extra crazy and run the 5k, […]

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Running in memory and keeping a positive road ahead

Running in memory and keeping a positive road ahead

Today was the 35th anniversary of the Fair Oaks run in Sacramento, CA. My father in law had this marked on his calendar for him and I do together as the last short run before my Tinkerbell Half Marathon weekend. Since, sadly, he passed away we all […]

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Using the Jeff Galloway method for the Dopey Challenge

Using the Jeff Galloway method for the Dopey Challenge

First off, I’m super annoyed it’s taken me over two weeks to write a new post. For those of you who haven’t read my previous blog post, my father in law passed away so I needed to take some time for me and my family to regroup. […]

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Crying over brownies

This has been the worst week of my life. I am confident when I say these words. I have suffered great loss before with my father passing away when I was 4, and then as an adult when I lost my great grandmother (someone who promised me […]

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Coconut flour cinnamon protein pancakes

Late Friday night we got home from our family trip to Nashville. We had a great time hanging out, seeing the Nashville zoo, cooking, and sneaking in a few workouts here and there. My cousin Heather and I got to take a few spin classes at the […]

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Shamrockn’ Half Marathon and mom abs!

This past Sunday my friend, Veronica, and I ran the Shamrockn’ Half Marathon! We had finished this race before in 2013 and it was just as fun as the first time. This time, however, we were clad in our green to show just how festive we felt! […]

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What to eat on an airplane

Next weekend my husband, daughter, and I will be going to Nashville, TN to visit my family. As of right now I’m in constant training mode. When I leave for my flight, I will have just completed The Shamrockin’ Half Marathon in Sacramento, CA. Right after coming […]

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Paleo chocolate coconut muffins and weekly update

I am very happy to say that my hard work is continuing to pay off. I haven’t really cheated or had a good cheat meal in a while because I’ve been seeing results and I have my eye on the prize! My prize being Maui in 10 […]

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The Lucky Run – 7 miler

“How long is your run?” – Ryan “Seven miles” – me “Oh, piece of cake for you!” – Ryan I never really thought anyone would say that about me. But when my husband, Ryan, says things like that I’m usually thinking “who me?” and then I get […]

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Sunday night dinner

Sometimes dinner time is just the worst in our house. Ryan is getting his MBA, so three nights out of the week he’s at school until 9pm. This often means I eat scrambled eggs for dinner, or we eat at 9:30pm. A fact that horrified our recent […]

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