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This week’s meals and training updates

This week has been quite interesting for my macros. I had my two top wisdom teeth pulled a few days ago so my life has been mostly greek yogurt and protein shakes BUT I still did get some meal prep done and am able to eat some

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My Dopey training guide and friggin hip

My Dopey training guide and friggin hip

Yes, I know. Yes, you know. Yes, the world know my hip hurts. I complain constantly. I worry endlessly. Now I’m finally ready to fight back. The first time I trained for the Dopey Challenge, I felt pretty good. I followed by training plan religiously. I was

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Remembering Jan

Remembering Jan

I thought long and hard about when I would write something for Jan. As most of you know, I trained Jan for a few years and I would brag about her constantly. Jan could hold a plank for 5 minutes, a wall squat for 3, she could

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My running top 10 must haves

My running top 10 must haves

Running gear, running gear how do I love thee? I watch Youtube videos about you, walk and stare at you countless times at fleet feet, mind stroll through amazon reading reviews and endlessly searching on Instagram for the newest little gadget. Runners are notorious for taking a

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Back from vacation meal prep and training – Trader Joe’s haul

Back from vacation meal prep and training – Trader Joe’s haul

We are back from our wonderful 10 day Maui vacation! We had the most wonderful time swimming, hiking, lounging, eating, and walking the beaches at sunset. Both Emma and Max could not have been better on the plane and at our fancy dinners and brunches. Not only

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What I pack to stay on track

What I pack to stay on track

As I’ve posted before, we are taking a family vacation very soon and as we get closer, I’m starting to stock up on some helpful things to help me stay on track while away. Don’t get me wrong, I will be enjoying a few nice meals and

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What makes a food bad or good? And other thoughts…

What makes a food bad or good? And other thoughts…

We are literally giving personalities attached to food. When you live in constant deprivation, you demonize these foods. “OH GOD, WHAT WILL HAPPEN IF I EAT A SNICKERS BAR?” I’ll tell you…nothing. You’re a person. You’re a person with a metabolism, a digestive system, and the ability to make the next meal better.

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Life and training updates

Life and training updates

I realize it’s been PAINFULLY long since I’ve posted anything, but it’s time to get back in the swing of things and start journaling my training. I have many updates, one being the most important, and that’s MR Wentworth himself, our baby Max. He has managed to

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The Dopey Challenge – Half Marathon Day!

The Dopey Challenge – Half Marathon Day!

Day 3 rolled around and I very reluctantly rolled out of bed. It’s not that I wasn’t excited to complete this race but the early wake ups left me more tired than I had ever been. I think because I couldn’t really fall totally asleep out of

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Wednesday – Recipe day!

Wednesday – Recipe day!

Today started at 4:30 am with coffee and math homework. How gross is that.

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